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Get your gut health test kit, continuous glucose monitor, and onboard the mobile app.
AMILI Optimise Plus
A complete program using precision science to help you make the right choices that deliver deep and lasting improvements.
Limited Launch Special
$400.00 $750.00 /program
Free shipping within Singapore for orders $150 and above
Sustainable change driven by Microbiome Science:
- Weight management using your biology
- Natural appetite reset
- Aid in fat metabolism
- Help maintain healthy cholesterol
- Support healthy glucose levels
This is a wellness program, not medical treatment and does not replace advice from your doctor.
Everything in the 8 Week Program
- Gut Health Test
- Targeted Probiotic Supplement
- Continuous Glucose Monitor
- 1:1 Nutritionist Coaching
- Connected Mobile App
FrequentlyAskedQuestions
ClearanswerstocommonquestionsaboutAMILIOptimisePlus
Most people notice improvements in energy, digestion, and blood sugar stability within the first two to four weeks. Even though the program runs for eight weeks, it is set up to build habits that sustain results beyond that. Individual results will also vary depending on your starting point, consistency, and goals.
Yes. AMILI Optimise addresses metabolic health broadly, not just weight. Poor glucose control, gut imbalance, low energy, and appetite dysregulation can all exist at a healthy weight. The program supports overall metabolic function, not a number on a scale.
AMILI Optimise is personalised to your biology, your unique microbiome and real-time glucose responses, so recommendations are tailored to work for you, not simply using average standards.
Yes. Extensive research has shown that the microbiome influences energy balance and insulin sensitivity through short-chain fatty acids, modulates appetite-related genes, alters bile acid signalling, and affects fat storage. On lipid health, intestinal microbes affect cholesterol metabolism, bile secretion, and energy expenditure through direct signalling mechanisms. On appetite, gut microbiota interact with the appetite regulatory system by influencing the secretion of hormones including GLP-1 and ghrelin, which regulate hunger and satiety.
It’s designed around metabolic health and can be suitable for those with or at risk of these conditions. If you have a diagnosis, it’s important to consult your doctor before starting.
The CGM is worn continuously for 15 days on the upper arm. It’s applied with a gentle press, and most people find it comfortable during daily activities, exercise, and sleep. This sensor is water-resistant.
You keep your personalised nutrition and lifestyle plan, with continued access to app resources. Retesting your gut every six months is recommended for ongoing optimisation. A targeted probiotic subscription can also be continued after the program.
Yes. AMILI handles all data in accordance with applicable data protection regulations, with PDPA compliance and ISO 27001 certification.
Why Choose UsWhatmakesAMILIOptimisedifferent?
Builtfromyourindividualguthealthresultsanduniquebiology
A complete health picture
AMILI Optimise integrates a gut microbiome test, continuous glucose monitoring, and wearables data from Apple Health or Google Fit.
AI powered insights
AI analyses your glucose response, microbiome, and activity data, surfacing insights your coach uses to personalise your plan
Complements every health journey
Whether you're looking to manage weight, improve energy maintain healthy blood sugar, support heart health, or build healthier habits for the long run.
Dedicated expert coaching
Your coach works with you weekly to review your progress and adjust your plan to achieve your goals, all from the comfort of your home.
Designed to fit your life
Maintain healthy blood sugar, weight loss, and improved gut health in a sustainable way because the changes fit into how you already live.
Get the program built for your unique biology.
The ProgramWhat’sincludedinthe8-weekprogram?
Everystepisguided.Here'swhatyourjourneylookslike.
Week 1
Intro Consultation
Meet your dedicated nutritionist for a 1:1 session to understand your goals, lifestyle, and habits.
Week 2
Discover the Microbiome
Learn how your microbiome serves as the foundation to your metabolism, mental, and digestive health.
Week 3
Results and Probiotic Recommendation
Receive your gut health test report along with the recommended probiotic for your microbiome profile.
Week 4
Your Personalised Plan
Your nutritionist reviews your glucose data and diet to build your personalised nutrition and lifestyle plan.
Week 5-8
Ongoing Optimisation
Regular check-ins keep you on track as you adapt to your new lifestyle, built around what works for you.
Week 9 and beyond
A Healthier You
You keep your plan and access to the app to keep up the progress made toward your goals.
Why It WorksWhythisprogramworks?
Evidence-basedapproachtobettermetabolichealth
The foundation of well-being
Your gut microbiome influences digestion, blood sugar, appetite, energy, and mood - making it a key driver of metabolic health.
Metabolic health is shaped by more than genetics alone*
1,421 twin pairs showed that diet, sleep, stress, and movement significantly shape metabolic health, beyond genetics alone.
*Hong X et al., Nutrients · 2022Habit-driven outcomes
Personalised nutrition coaching improves adherence more than generic advice, with lasting results driven by automatic habits that are developed.
Ushering in an era of AI-enabled precision nutrition in Asia.
Discover what works for your body.
How We CompareHowdoesAMILIOptimisecompare?
Anhonestlookatwhateachapproachoffers.
AMILI Optimise
Approach
Gut test + CGM data + Habit tracking
Personalised nutrition and lifestyle plan
PERSONALISATION
High
Built from your individual gut & glucose results
WEIGHT LOSS
Gradual & sustained
Through dietary change
MEDICAL SUPERVISION
Lab-based testing, no prescription
Test results reviewed by program coaches
SIDE EFFECTS
None
No pharmaceutical intervention
LONG TERM SUSTAINABILITY
High - Habits are maintained
Addresses root causes beyond the program
AMILI Optimise
Medication-only
Fitness-only
Approach
Gut test + CGM data + Habit tracking
Personalised nutrition and lifestyle plan
Prescription drug
Reduces appetite & improves insulin response
Structured exercise + Generic diet
General dietary guidance
PERSONALISATION
High
Built from your individual gut & glucose results
Moderate
Dosage adjusted, diet guidance is generic
Low to Moderate
Tailored to fitness goals, not metabolic biology
WEIGHT LOSS
Gradual & sustained
Microbiome-guided diet and lifestyle change.
Faster initially
Depends on continued medication
Variable
Depends on consistency & starting fitness
MEDICAL SUPERVISION
Lab-based testing, no prescription
Test results reviewed by program coaches
Doctor required
Monitoring and dose titration needed
None
Self-directed or with a trainer
SIDE EFFECTS
None
No pharmaceutical intervention
Common early on
Rare but serious risks exist
Low
Injury risk if intensity is poorly managed
LONG TERM SUSTAINABILITY
High - Habits are maintained
Addresses root causes in biology and behaviour
Low - Weight often returns after stopping
Results don't last without lifestyle change
High - Exercise becomes habitual
Less effective without dietary change